Eating certain foods not only can make you healthier, they can make you look great, too. And as we all know, when you feel good about how you look — others notice. Va-voom!While many herbs and spices can lead to a hotter you, none beats turmeric (with… . . . → Read More: Healthy Foodies: Spice up your sex life with this food
Skewered shrimp over a summery saladBefore fall weather sets in for good, let’s postpone the hot-oven dinners and stick with our grills. (I much prefer not to heat up my kitchen with the oven, or even a lot of stove top burners, until September goes.) … . . . → Read More: Healthy Foodies: Light Fare: Grilled Shrimp (and/or Scallops) over White Bean Salad
Many research studies have concluded that even a small amount of cayenne pepper (or other hot spices) can speed up your body’s metabolism, thus not only boosting your energy but also burning calories more efficiently. Here are a couple of ways to add … . . . → Read More: Healthy Foodies: Rev up your engines!
Yes, this is an easy dinner and you can make it very healthy.A few tips:Saute shrimp quickly with some salt/pepper. Remove from pan and cool slightly. (I also added a handful of cut-up asparagus to the pan, so I had a green veggie in the meal.) Cut int… . . . → Read More: Healthy Foodies: Shrimp tacos — easy to make, fun and healthy, too.