Back to reality, dear readers: it’s January and the party’s over.Back to work or school — or in my case both, since my day job is journalism professor — and time for a reckoning between our bodies and our bathroom scales. (Or whatever other method yo… . . . → Read More: Healthy Foodies: Holiday Indulgence Rx, Part 1
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This makes a great side dish to go with a Christmas ham, and it’s hearty enough to serve as a main course for vegetarians. I’ve also made this dish (or one like it) to take to a potluck dinner.You may substitute peeled chunks of sweet potato for the bu… . . . → Read More: Healthy Foodies: Savory and sweet side My friend and co-author (for Whole Living Journal) Mary Ann Barnes, MD, contributed this rustic but delicious treat, which is also a snap to put together.Mary Ann and I have been writing a column for the magazine — called “The Healthy Foodie,” big sur… . . . → Read More: Healthy Foodies: Another way to love on apples This colorful dish fills all the requirements for what you need to bring to your next dinner party or other potluck affair. It only needs a few ingredients and so is easy to make; tastes good hot, room temperature or from the fridge; healthy, pretty to… . . . → Read More: Healthy Foodies: Perfect for potluck It’s asparagus season! While you can get the tasty spears any time of year — as is true now of most fruits and veggies — spring is when they are best. Local growers around here are bringing their asparagus to markets, and I find it easy to over-buy a… . . . → Read More: Healthy Foodies: Great combo: crab and asparagus |
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